What routine is best to get rid of man boobs?
rustik asked:
I go to the gym at least 3 times a week, and I mainly lift weights/use the machines. I work every muscle (or at least I try). I am also starting to play basketball at the gym – like 30 minutes each time
Will I lose man boobs? If not, how can I adjust my routine so I can do this?
Tags: 30 Minutes, Man Boobs, Play Basketball, Weights
Comments (2)
Ghost Hunting Gear
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Do chest workouts so it covers it up..Other than that you know the basics eat healthy exercise..etc email me if you have anymore questions i will be glad to help=)
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Ghost Hunting Equipment
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i think what ur doing will work over time
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