What would be the best way to lose man boobs?
mark asked:
I’am a 17 year old male, I do high school football I’ve been lifting for about 7 months now and I still have my man boobs lol. Any suggestions?
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Tags: 7 Months, High School Football, Lol, Man Boobs
Comments (6)
shadow people
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C-A-R-D-I-O
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Ghost Hunting Gear
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lifting wont get rid of them the man boobs are fat. you probably lack cardio training and that’s what you need to lose fat, you can lift all you want but until you have regular cardio in your training you wont look defined. also a healthy diet it sounds like your going for and athletic appearance which is fine for that you need cardio, good diet, and carry on with your weight training
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EVP Audio Recordings
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If you’re on the heavier side for your age and height, try losing weight and there’s a chance that your man boobs will go away because they’re just made of fat.
I’m not sure of specific exercises besides working out the chest muscles, but I’m not sure that will help a whole lot for what you’re looking for.
If you’re unsure about your weight to height ratio, check this site out:
Hope this helped! Good luck!
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shadow people
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Are you overweight? You can be muscular but still overweight. Start watching what you eat a little better or add in some cardio with your weight lifting to drop your body fat. That should help with the “man boobs”.
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Paranormal Videos
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Next to a very prominent beer belly,man boobs are a cause for great concern to many men. Man boobs,excess weight and obesity are closely related. They are all of equal concern to many men. However, when man boobs start to “hang out”, they become cause for even greater worry and anxiety. To be sure,you cannot get lose man boobs without some effort. What is required is a combination of a proper diet and right exercise.
Before we attempt to lose our man boobs, we need to understand what causes them. The main cause of it is sluggish metabolism. Therefore,diet plays a key role in any attempt to lose man boobs.
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shadow people
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Tennis. Notice that no top tennis payer has man-boobs but top athletes in other sports do. It’s because tennis creates diagonal tension across the chest, which is how you get rid of man boobs. My boyfriend is a trainer.
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