Physique Issues?
I’,m 17, 6ft, and 169 lbs. My docotr says Im normal weight, but I feel and look fat. I have that sort of tummy fat and some extra weight in my back area. I want to lose it all and gain abs and pecs by the end of the summer, but I cant afford gym membership or expensive weights and stuff. How can I get the kind of definition thats slim and built, with great abs and pecs, without professional equipment? I also have gynecomastia, so gaining definition in my pcs is a bog deal for me (an enlargement of the breats in males, mines very mild, but it looks like I have bitch tits.)
**********= woman breasts.




